77 Watts Podcast Project
77 WATTS – Episode 7 – Centering
Releasing Stress and Re-centering
In another roundtable discussion Taio, Anwar and Edi talk about stress and how to recover from it. Touching on serious vs surface level stress, the impact of the stress hormone cortisol and how to combat stress in healthy ways.
Songs featured in this episode are:
Unwind – Chainska Braaika
Easy Way Out – Gotye
Calm and Patient Jhene Aiko
Dexter Phone Call – Jim Legacy
Take Me Home - Pink Pantheress
Seasons – Derrin
In another roundtable discussion Taio, Anwar and Edi talk about stress and how to recover from it. Touching on serious vs surface level stress, the impact of the stress hormone cortisol and how to combat stress in healthy ways.
Songs featured in this episode are:
Unwind – Chainska Braaika
Easy Way Out – Gotye
Calm and Patient Jhene Aiko
Dexter Phone Call – Jim Legacy
Take Me Home - Pink Pantheress
Seasons – Derrin
77 WATTS – Episode 6 – South London Scenes – The Breakout Club
June, 2026
77 WATTS – Episode 5 – Loneliness
March, 2026
77 WATTS – Episode 4 MMC Special with Ahmad Dayes
February, 2026
77 WATTS – Episode 3 – A.I. with Jabed.I
January, 2026
77 WATTS – Episode 2 – Being an artist with Barbarella
December, 2025
77 WATTS – Episode 1 – Dr Andrea Firth
November, 2025