77 Watts Podcast

77 WATTS – Episode 8 – Social Media

Edi, Anwar and Taio discuss the pros and cons (but mostly the cons) of social media. Exploring how social media and the internet effected them growing up and what 24/7 access to a picture perfect window into other people’s lives does to perception, expectations and dopamine.

Songs featured in this episode are:
Gaslighting – Eucalypta V
Internet Girl – Cat’s Eye
Girl – The Internet and Devices – Kaidi Akinnibli

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77 WATTS – Episode 7 – Centering

Releasing Stress and Re-centering

In another roundtable discussion Taio, Anwar and Edi talk about stress and how to recover from it. Touching on serious vs surface level stress, the impact of the stress hormone cortisol and how to combat stress in healthy ways.

Songs featured in this episode are:
Unwind – Chainska Braaika
Easy Way Out – Gotye
Calm and Patient Jhene Aiko
Dexter Phone Call – Jim Legacy
Take Me Home – Pink Pantheress
Seasons – Derrin

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77 WATTS – Episode 6 – South London Scenes – The Breakout Club

South London Scenes – The Breakout Club
Taio, Emilia and Anwar head to the Fox and Firkin to interview the artists performing at The Breakout Club.

Featuring interviews and music by Yiannizs, 77 Watts’ Edi Ried, Arinola, Plumm and Hen.D.

Back in the studio they discuss the highlights of the night as part of the 77 Watts South London Scenes series.

Songs featured in this episode are:
Bloom – Lab Beats
Yiannizs – You
What They Wanna Hear – Plumm x Hen.D
Arinola – Same Way
and pre-release exclusive Runaway – Edi Ried

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77 WATTS – Episode 4 MMC Special with Ahmad Dayes

Podcast – Welcome to the 77 Watts Podcast where we discuss what it’s like to be a young person in South-East London. Join us as we talk about anything and everything and how it affects you and your wellbeing.

– The Midi Music Company –
Anwar and Edi invite you to learn more about the charity that made it all possible, The Midi Music Company. This month we are joined by musician, sound engineer and teacher Ahmad Dayes as we talk about the creative Deptford hub, how its changed over its 30 years in business, it’s impact on the community and how it’s helped us and many others.

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77 WATTS – Episode 3 – A.I. with Jabed.I

Podcast – Welcome to the 77 Watts Podcast where we discuss what it’s like to be a young person in South-East London. Join us as we talk about anything and everything and how it affects you and your wellbeing.

– AI –
This episode, join Edi Ried and Anwar Harris as they discuss the pros and cons of AI. Edi gets heated in a discussion with ChatGPT while she and Anwar find out where AI stands on facts, limitations and creativity by going straight the source and Anwar puts it’s rapping skills to the test. Service desk analyst Jabed Ahmed shares his opinions on generative AI and its many uses, what AI might look like going forward.

This episode featured songs are Arinola’s ‘I Thought You Might’, Steam Down’s ‘Lift me Up’ and ELLEGARDEN’s ’10 am’.

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